EMDR Therapy 

Romford
 
and online

Culturally sensitive EMDR therapy?

Have you experienced trauma in the past or recently that impacts your daily life?

Do you experience anxiety and depression because of what you’ve been through?

Maybe you wonder whether you may have PTSD.

If you are looking for a highly skilled therapist that will fully acknowledge your cultural heritage and can help you to overcome the trauma you have been through, we can help.

We offer in person therapy appointments in Hornchurch and online internationally especially for ex-pats.

Online therapy can also be very effective, especially if you have a busy schedule with limited time.

Book a free 15 minute consultation. Let’s get started.

                                                                                                    As seen on 

Dr Sarah Shillingford

Counselling Psychologist

Dr Sarah Shillingford

Hi, I’m Sarah. As an experienced Consultant Psychologist. My aim is to journey with you to support you in addressing difficulties that may prevent you from living the life you want. I work with people from all walks of life who have experienced all kinds of trauma. I use various forms of therapy to help including EMDR and CBT.

My culturally sensitive approach will help you to feel heard, seen and understood. Book a free 15 minute consultation to explore how we may be able to work together.

"I found the sessions to be very beneficial, I felt listened to and Sarah always allowed me to express how I felt. Sarah gave me the opportunity at every session to cover anything I particularly thought would be beneficial. This was very positive and every session was professional, and made me realise that how I was feeling and was behaving was normal - this was very important."
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L.K. Essex

"I worked with Sarah to support me through some challenges I was having around anxiety. Sarah was attentive and highly professional. Sarah’s dynamic approach helped me to develop strategies best suited to my needs. and I am very grateful for her support to re-gain my confidence and tackle my anxiety!"

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A.M. Canterbury

Fully Registered

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